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Training for Speed, Agility, and Quickness: Special Book/DVD Package by Lee E. Brown, Vance A. Ferrigno

Training for Speed, Agility, and Quickness: Special Book/DVD Package Lee E. Brown, Vance A. Ferrigno ebook
Format: pdf
ISBN: 0736058737, 9780736058735
Publisher: Human Kinetics
Page: 265

Compare our books, prices and service to the competition. This quickness can help you with any sport that you play. Train to play faster and with more powerful with this training resource. You'll use the agility ladder and speed rope for running, jumping and lunging exercises. Once you have completed this DVD several times, you should be faster on your feet. Training for Speed, Agility, and Quickness: Special Book/DVD Package List Price: $21.95. Training for Speed, Agility, and Quickness: Special Book/DVD Package Product Brand : Human Kinetics $21.95. Not only are modern athletes larger and more muscular than their predecessors, but they also move with a swiftness and power never seen before. Training for Speed, Agility, and Quickness is the workout guide and DVD package you need in order to perform a step ahead of the competition. For Field Hockey - Rotten Tomatoes Review: The latest critic and user reviews, photos and cast info for Power, Agility, And Speed Training For Field Hockey Training for Speed, Agility, and Quickness: Special Book/DVD. Training for Speed, Agility, and Quickness: Special Book/DVD Package List Price: $21.95 Rev up your game with over 195 training drills! If you wish to seeing for Training for Speed Agility and Quickness Special Book/DVD Package testimonials, you can try to look for Post navigation. Optimize your level of performance in any sport with Training for Speed, Agility and Quickness. The book starts with a solid explanation of game speed, agility, and quickness as well as a solid chapter on needs analysis.